Crispy oven fried chicken

By Mary-10

Dean Family half the calorie dishes

Ingredients

• 1/3 cup 1% buttermilk
• 1/4 cup finely chopped fresh chives
• 1 tsp. Dijon mustard
• 1/4 tsp. hot sauce
• 4 (12 oz.) skinles, bone-in chicken breasts
• Vegetable cooking spray
• 1/2 tsp. salt
• 1/2 tsp. freshly grund black pepper
• 1/2 cup dry bread crumbs
• 2 tablespoons grated parmesan or pecorino Romano cheese

Preparation

Step 1

Whisk together buttermilk and next 3 ingredients. Add chicken to bowl, cover, refrigerate and allow to soak at least 30 minutes or up to overnight.
Preheat oven to 425 degrees. Spray a rimmed baking sheet with cooking spray.
Remove chicken from buttermilk, season with salt and pepper. Combine bread crumbs and cheese in a wide, shallow bowl. Dip chicken in crumb mixture, turning well to coat. Place chicken on prepared baking sheet, spray generously with cooking spray. Bake 25 to 30 minutes or until done.