Creamy Pumpkin Curry Soup

Creamy Pumpkin Curry Soup
Creamy Pumpkin Curry Soup

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

6

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

6

servings

Ingredients

  • 2

    tablespoons butter

  • 1

    small onion chopped

  • 1

    small garlic clove pressed

  • 2

    teaspoons curry powder

  • 1/2

    teaspoon salt

  • 1/4

    teaspoon freshly-ground black pepper

  • 1

    can reduced-sodium chicken broth - (14 1/2 oz) plus

  • 1

    can water

  • 1

    can pumpkin puree - (15 oz)

  • 3/4

    cup coconut milk

Directions

Melt butter in a large saucepan over medium heat. Cook onion 5 minutes, until softened. Add garlic, curry powder, salt and pepper and cook 1 minute more. Add broth, water and puree; mix well. Reduce heat to low. Cook, stirring occasionally, for 20 minutes. Stir in coconut milk. Puree soup in blender in batches until smooth. Heat through before serving. This recipe yields 6 servings. Carbohydrates: 6 grams Net Carbs: 4 grams Fiber: 2 grams Protein: 1.5 grams Fat: 12 grams Calories: 132

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. Learn more here.

Please describe your issue: