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Chocolate Mudslide


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  • 1 cup heavy cream
  • 1/2 cup water
  • 1/2 cup Atkins Sugar Free Chocolate Syrup
  • 2 tablespoons cocoa powder
  • 2 teaspoons chocolate extract
  • 1 teaspoon vanilla extract


Servings 4


Step 1

In a medium saucepan, combine cream, water and syrup. Bring to a boil over medium heat. Reduce heat to low; cook, stirring occasionally, 5 minutes. Remove from heat. Stir in chocolate and vanilla extracts.

Pour mixture into an 8-inch square pan. Freeze until almost solid, about 3 hours. To serve, transfer mixture to blender or food processor and blend until softened. Transfer to glasses.

This recipe yields 4 servings.

Carbohydrates: 3.5 grams
Net Carbs: 2.6 grams
Fiber: 0.9 grams
Protein: 1.8 grams
Fat: 22.4 grams
Calories: 220

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