Chicken Noodle Soup

Chicken Noodle Soup
Chicken Noodle Soup

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 1

    chicken - (2 1/2 to 3 lbs) quartered

  • 1

    large onion diced

  • 2

    carrots cut 1" pieces

  • 2

    celery ribs cut 1" pieces

  • 4

    ounces Atkins Spaghetti cuts broken 1" pieces

  • 1

    teaspoon lemon zest

  • 1

    teaspoon lemon juice (optional)

  • 1 3/4

    teaspoons salt

  • 1/4

    teaspoon freshly-ground black pepper

Directions

Place chicken, onion, carrots, celery and four cups of water in a large pot. Bring to a boil over high heat. Reduce heat to low and simmer 35 minutes, or until chicken is cooked through. Meanwhile, bring a pot of salted water to a boil. Cook spaghetti according to package directions. Pour soup through a strainer into a smaller pot. Reserve chicken and discard vegetables. When cool enough to handle, remove chicken from bone and cut into 1/3-inch cubes. Add chicken cubes, spaghetti, lemon zest, juice, salt and pepper to the pot. Stir well; cook two to three minutes over low heat to heat through. This recipe yields 4 servings. Carbohydrates: 8 grams Net Carbs: 3.5 grams Fiber: 4.5 grams Protein: 49 grams Fat: 5.5 grams Calories: 284

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