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Cheese Straws

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Ingredients

  • 1 cup Atkins Bake Mix
  • 6 tablespoons unsalted butter cut into pieces
  • 1/2 teaspoon garlic powder
  • 3/4 cup shredded cheddar cheese
  • 1/4 cup grated Parmesan cheese
  • 2 eggs lightly beaten
  • Garlic salt for sprinkling

Details

Servings 40

Preparation

Step 1

Place bake mix, butter, and garlic powder in a food processor. Process until mixture resembles coarse crumbs.

Add cheeses and eggs. Pulse until dough comes together. Transfer dough onto a large piece of plastic wrap. Lightly knead to form a smooth dough.

Place second piece of wrap over dough. Press or roll dough to a 6- by 12-inch rectangle, about 1/2-inch thick. Refrigerate dough until very firm, at least 2 hours (or up overnight). Dough may also be placed in freezer until very firm.

Heat oven to 375 degrees. Place dough horizontally on countertop. Remove top sheet of plastic from dough. Sprinkle with garlic salt; gently press into dough. With a sharp knife cut dough into forty 6-inch long strips.

Transfer strips to an ungreased baking sheet. Bake 12 to 15 minutes, until lightly browned. Slide "straws" onto a cooling rack. When cool, store in an airtight container.

This recipe yields 40 straws (serving size 3 straws) for 13 servings.

Carbohydrates: 2 grams
Net Carbs: 1 grams
Fiber: 1 grams
Protein: 4 grams
Fat: 9 grams
Calories: 125

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