Very Veggie Salsa

  • 12

Ingredients

  • 1 cup diced zucchini
  • 1 yellow squash, diced
  • 1 jalapeno, seeded and minced
  • 1 cup chopped red onion
  • 2 red bell peppers, seeded and diced
  • 2 green bell peppers, seeded and diced
  • 4 tomatoes, diced
  • 2 garlic cloves, minced
  • 1⁄2 cup chopped fresh cilantro
  • 1 teaspoon ground black pepper 2 teaspoons sugar
  • 1 teaspoon salt

Preparation

Step 1

Directions:
1) In a large bowl, combine all ingredients.
2) Toss gently to mix.
3) Cover and refrigerate for at least 30 minutes to chill.
4) Serve.


Nutritional Analysis: (per serving / 1⁄4 cup) Calories: 40
Fat: 0 g
Saturated Fat: 0 g
Sodium: 180 mg

Source:
GO! Foods for You Program
(Makes twelve 1⁄4 cup servings)
(V) – This recipe is a vegan option recipe!