Berry And Mousse Parfait
- 1 cup strawberries divided
- 1 cup raspberries divided
- 1 tablespoon granular sugar substitute plus
- 1 1/2 teaspoons granular sugar substitute divided
- 1 1/4 cups heavy cream
- 1 tablespoon vanilla extract
- 1/4 cup mousse mix
In a blender, puree 3/4 cup strawberries and 3/4 cup raspberries with 1/2 teaspoon sugar substitute. Coarsely chop remaining 1/4 cup strawberries and fold into the puree.
In a large bowl, whisk 1 cup cream, remaining sugar substitute and vanilla until soft peaks form. Whisk in mousse mix; whisk until very stiff. Whisk in remaining 1/4 cup cream.
In a parfait glass, place 1/4 cup of the berry mixture. Top with 1/4 cup mousse mix; repeat layers twice. Top with a few reserved raspberries. Repeat procedure to make three more parfaits.
This recipe yields 4 servings.
Carbohydrates: 13.5 grams
Net Carbs: 6.5 grams
Fiber: 7 grams
Protein: 4 grams
Fat: 28 grams
Chocolate mousse: Omit vanilla and add 1 tablespoon cocoa powder and sugar substitute to taste.