Fiesta Chicken Burritos

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Nutrition Facts: 1 burrito (calculated without optional toppings) equals 405 calories, 12 g fat (5 g saturated fat), 67 mg cholesterol, 1,099 mg sodium, 42 g carbohydrate, 4 g fiber, 29 g protein.

  • 8
  • 30 mins
  • 34 mins

Ingredients

  • 1-1/2 pounds boneless skinless chicken breasts
  • 1 can (15-1/4 ounces) whole kernel corn, drained
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 can (10 ounces) diced tomatoes and green chilies, undrained
  • 1 jalapeno pepper, seeded and finely chopped
  • 3 tablespoons ground cumin
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • 1/2 teaspoon pepper
  • Dash cayenne pepper
  • Dash crushed red pepper flakes
  • 1 package (8 ounces) reduced-fat cream cheese
  • 8 flour tortillas (8 inches), warmed
  • Optional toppings: sour cream, shredded cheddar cheese, shredded lettuce and chopped tomatoes

Preparation

Step 1

Place chicken in a greased 4-qt. slow cooker. In a large bowl, combine the corn, beans, tomatoes, jalapeno and seasonings; pour over chicken. Cover and cook on low for 4-5 hours or until chicken is tender.

Remove chicken; cool slightly. Shred meat with two forks and return to the slow cooker. Stir in cream cheese. Cover and cook 15 minutes longer or until heated through.
Spoon 3/4 cup chicken mixture down the center of each tortilla; add toppings of your choice. Fold sides and ends over filling and roll up.

Editor's Note: When cutting hot peppers, disposable gloves are recommended. Avoid touching your face.