Spinach With Pine Nuts And Garlic

Spinach With Pine Nuts And Garlic
Spinach With Pine Nuts And Garlic

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 1/4

    cup pine nuts (pignoli)

  • 3

    tablespoons extra virgin olive oil

  • 2

    garlic cloves finely chopped

  • 2

    bags washed fresh spinach leaves - (10 oz ea)

  • 1/4

    teaspoon salt

  • 1/4

    teaspoon freshly-ground black pepper

  • Lemon wedges for serving

Directions

Gently toast nuts in a dry sauté pan until they start to brown. Set aside. In a very large pan, heat olive oil and garlic over medium heat until garlic sizzles and starts to turn golden (do not allow garlic to brown). Add pine nuts and one third of the spinach; sauté until spinach wilts. Add remaining spinach in batches, seasoning with salt and pepper as it cooks. Serve with lemon wedges. This recipe yields 4 servings. Carbohydrates: 6.5 grams Net Carbs: 2.5 grams Fiber: 4 grams Protein: 6 grams Fat: 15 grams Calories: 171

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