Shanghai Bok Choy With Oyster Sauce

By á-174942

Ingredients

• 8 heads Shanghai baby bok choy halved (or 1 reg bok choy cut into 6" pieces)
• 1 cup reduced sodium chicken broth
• 3 tablespoons oyster sauce
• 1 teaspoon ThickenThin Not/Starch thickener
• Chili oil to taste

Details

Servings 6

Preparation

Step 1

Cook bok choy in a large pan of lightly salted boiling water 5 minutes, until tender but still firm. Drain well.

In a small saucepan, bring broth and oyster sauce to a simmer. Stir in thickener; cook 2 minutes. Add chili oil to taste; pour over bok choy. Toss gently to coat.

This recipe yields 6 servings.

Carbohydrates: 3.5 grams
Net Carbs: 2 grams
Fiber: 1.5 grams
Protein: 2.5 grams
Fat: 0.5 grams
Calories: 25