Banana Date Nut Muffins

By mangia_g2

Ingredients

• 1 cup ground flax seed
• 1 cup sugar
• 2 eggs
• 1/2 cup buttermilk, sour cream or yogurt
• 2 cups mashed bananas
• 2 cups flour
• 1 tsp soda
• 1/2 cup each chopped nuts and dates or raisins

Preparation

Step 1

Preheat oven to 350.

Combine all ingredients. Mix gently. Spoon into 12 cup muffin tin and bake for 30-40 minutes. Make also bake in a loaf pan. Adjust time accordingly.