- 1
4.5/5
(2 Votes)
Ingredients
- Basic bread mixture:
- 1 cup garbanzo bean / chickpea flour
- 1 cup filtered water
- 3 tbsp cold pressed extra virgin olive oil
- 1/2 tsp Celtic sea salt
- 1 tsp freshly ground pepper
- garlic, onion and rosemary version:
- 1/3 cup finely chopped garlic
- 1/3 cup finely chopped red onion
- 2 tbsp finely chopped rosemary
- lime and cilantro version:
- 1 cup cilantro chopped finely
- 3 tbsp (about juice of 1) fresh lime juice
- 1 tsp red pepper flakes
- 1/3 cup finely chopped red onion
- 1/3 cup finely chopped garlic
- olive and parsley version:
- 1/2 cup chopped Kalamata olives
- 1 cup finely chopped continental parsley
- 1/3 cup finely chopped fresh garlic
- 1/3 cup finely chopped red onion
Preparation
Step 1
Preheat your oven to 180 C / 350 F.
Place the flour, water, oil and salt in your blender and pulse a few times until well combined.
Ideally you should transfer this mixture to a mixing bowl, cover and allow to sit at room temperature for about 2 hours. However, I have just thrown it into the oven and it turned out just as good.
Stir in whatever flavour combinations you like and pour mixture into the greased pan.