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Mixed Greens Cooked With Tomatoes And Ginger


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  • 3 tablespoons butter
  • 1/2 small onion finely chopped
  • 1 large garlic clove pressed
  • 2 medium tomatoes seeded, and finely chopped
  • 1 tablespoon grated fresh ginger
  • 2 pounds mixed fresh greens trim, coarsely chop (such as arugula, chard, collard, dandelion, mustard, sorrel and turnip;
  • blanch collard, mustard and turnip greens after chopping)
  • Salt to taste
  • Freshly-ground black pepper to taste


Servings 6


Step 1

In a large saucepan over medium heat, melt butter. Add onion; cook 5 minutes, until softened. Add garlic and cook 1 minute more. Add tomatoes and ginger and cook 5 minutes, stirring occasionally.

Stir in greens. Mix well, cover and cook 5 minutes, until wilted. Season with salt and pepper to taste.

This recipe yields 6 servings.

Carbohydrates: 11 grams
Net Carbs: 6.5 grams
Fiber: 4.5 grams
Protein: 4 grams
Fat: 6.5 grams
Calories: 108

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