Menu Enter a recipe name, ingredient, keyword...

DIET CHICKEN MEAT BALLS

By

LOW CAL AND HEALTHY MEATBALLS - CAN BE MADE IN MEAT BALL FORM OR SOMETIMES I JUST FRY UP IN THE FRYING PAN AS SLOPPY JOE TYPE AND DIVIDE INTO SERVING SIZES AND FREEZE FOR A QUICK HEALTHY PROTEIN SERVING

Google Ads
Rate this recipe 0/5 (0 Votes)
DIET CHICKEN MEAT BALLS 0 Picture

Ingredients

  • GROUND CHICKEN
  • GRISSIMI BREAD STICKS
  • DICED ONION
  • DICED TOMATO
  • TWO GARLIC CLOVES
  • SPICES (VEGGIE SPICE, SALT, PEPPER)
  • 1 EGG

Details

Preparation

Step 1

USING BLENDER DICE UP SEVERAL BREAD STICKS INTO FINE CRUMBS
BLEND THE TOMATOES AND EGG TOGETHER.
ADD THE EGGS, GARLIC AND THE DICED BREAD CRUMBS AND TOMATO MIXTURE AND SPICES TO THE GROWN CHICKEN
MIX ALL TOGETHER. EITHER MAKE INTO MEAT BALLS OR SIMPLY FRY UP TILL WELL DONE.

Serve over a salad as your protein source

Review this recipe