Mildly Spicy Swiss Chard
- 1 tablespoon butter
- 1/2 small onion thinly sliced
- 2 tablespoons red or green salsa
- 2 tablespoons cream
- 5 cups Swiss chard stems cut off, and leaves sliced crosswise 1" strips
- Salt to taste
- Freshly-ground black pepper to taste
In a medium saucepan over medium heat, melt butter. Add onion; cook 5 minutes, until onion is softened. Stir in salsa; cook 3 minutes more. Mix in cream.
Add chard and stir to coat. Cover and cook 5 minutes, just until chard is wilted. Season to taste with salt and pepper.
This recipe yields 4 servings.
Carbohydrates: 5 grams
Net Carbs: 4 grams
Fiber: 1 grams
Protein: 1.5 grams
Fat: 6.5 grams