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    High Fiber Cookies with Psyllium

    High Fiber Cookies with Psyllium

    Finally a yummy way to get your fiber! 1 cookie = 1 T Psyllium. Make sure to drink at least an 8 ounce glass of water with your cookie -- and don't eat more than one a day!

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    • 1

      cup psyllium or Metamucil

    • 1

      cup brown sugar

    • ½

      cup oats

    • ½

      cup flour

    • ¼

      teaspoon salt

    • ½

      teaspoon baking powder

    • 1


    • 1

      teaspoon vanilla

    • ½

      cup melted butter

    • cup water


    Preheat oven to 325 degrees. Combine dry ingredients. Combine liquid ingredients. Combine dry and liquid ingredients together. Grease cookie sheet. Drop cookie dough on cookie sheet in about 1 tablespoon size. Bake for about 15 to 20 minutes, or until lightly browned. Makes 16 cookies


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