High Fiber Cookies with Psyllium

Finally, a yummy way to get your fiber! 1 cookie = 1 tablespoon of Psyllium. Make sure to drink at least an 8-ounce glass of water with your cookie--and don't eat more than one a day!

High Fiber Cookies with Psyllium
High Fiber Cookies with Psyllium

PREP TIME

15

minutes

TOTAL TIME

35

minutes

SERVINGS

16

servings

PREP TIME

15

minutes

TOTAL TIME

35

minutes

SERVINGS

16

servings

Ingredients

  • 1

    cup psyllium or Metamucil

  • 1

    cup brown sugar

  • 1/2

    cup oats

  • 1/2

    cup flour

  • 1/4

    teaspoon salt

  • 1/2

    teaspoon baking powder

  • 1

    egg

  • 1

    teaspoon vanilla

  • 1/2

    cup melted butter

  • 1/3

    cup water

Directions

Preheat oven to 325°F. Combine dry ingredients in a bowl. Combine liquid ingredients in a separate bowl. Combine dry and liquid ingredients together. Grease cookie sheet. Drop cookie dough on cookie sheet in about 1 tablespoon size. Bake for about 15 to 20 minutes, or until lightly browned.

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