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High Fiber Cookies with Psyllium


Finally, a yummy way to get your fiber! 1 cookie = 1 tablespoon of Psyllium. Make sure to drink at least an 8-ounce glass of water with your cookie--and don't eat more than one a day!

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Rate this recipe 3.7/5 (308 Votes)


  • 1 cup psyllium or Metamucil
  • 1 cup brown sugar
  • 1/2 cup oats
  • 1/2 cup flour
  • 1/4 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1 egg
  • 1 teaspoon vanilla
  • 1/2 cup melted butter
  • 1/3 cup water


Servings 16
Preparation time 15mins
Cooking time 35mins


Step 1

Preheat oven to 325°F.

Combine dry ingredients in a bowl. Combine liquid ingredients in a separate bowl. Combine dry and liquid ingredients together.

Grease cookie sheet. Drop cookie dough on cookie sheet in about 1 tablespoon size. Bake for about 15 to 20 minutes, or until lightly browned.

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