Asparagus With Walnuts And Vinaigrette
By á-174942
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Ingredients
- 1 pound fresh asparagus trimmed
- 1/4 small onion very finely chopped
- 2 tablespoons white wine vinegar
- 1 teaspoon Dijon mustard
- 1/2 packet sugar substitute
- 1/2 teaspoon salt
- 1/4 teaspoon freshly-ground black pepper
- 1/4 cup olive oil
- 4 cups spring salad mix (mesclun)
- 1/4 cup toasted walnuts or almonds
Details
Servings 4
Preparation
Step 1
Steam asparagus until crisp-tender. Drain, and pat dry with paper towels. Set aside.
Combine shallot, vinegar, mustard and sugar substitute, salt and pepper in a mixing bowl. Gradually whisk in oil.
Divide lettuce on 4 plates; arrange asparagus on top and drizzle with vinaigrette. Sprinkle with walnuts.
This recipe yields 4 servings.
Carbohydrates: 8.5 grams
Net Carbs: 5 grams
Fiber: 3.5 grams
Protein: 5 grams
Fat: 19 grams
Calories: 211
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