Salmon And Green Bean Salad

By á-170456

Ingredients

• 2 tablespoons lemon juice
• 2 teaspoons whole-grain Dijon mustard
• 1/3 cup olive oil
• 3 cups cooked green beans
• 8 cherry tomatoes
• 8 black olives pitted, and coarsely chopped
• 1 shallot or 1/4 small onion diced
• 1/4 cup fresh basil finely chopped
• 1/4 cup fresh parsley finely chopped
• Salt to taste
• Freshly-ground black pepper to taste
• 12 ounces salmon steak grilled or broiled, and chilled (or one 12-oz can salmon)
• 6 cups mixed salad greens
• 1 roasted red pepper cut into strips

Details

Servings 4

Preparation

Step 1

In a large bowl, combine lemon juice and mustard; whisk until blended. Add olive oil in a thin, steady stream, whisking constantly until smooth. Add green beans, tomatoes, olives, shallot, basil and parsley and toss to coat. Season with salt and pepper to taste.

Cut salmon into 1-inch cubes; add to salad. Toss gently to coat. Arrange greens on serving plates; top with salmon mixture. Garnish with pepper strips.

This recipe yields 4 servings.

Carbohydrates: 15.5 grams
Net Carbs: 10 grams
Fiber: 5.5 grams
Protein: 20.5 grams
Fat: 29.5 grams
Calories: 399