Salmon And Green Bean Salad

Salmon And Green Bean Salad
Salmon And Green Bean Salad

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 2

    tablespoons lemon juice

  • 2

    teaspoons whole-grain Dijon mustard

  • 1/3

    cup olive oil

  • 3

    cups cooked green beans

  • 8

    cherry tomatoes

  • 8

    black olives pitted, and coarsely chopped

  • 1

    shallot or 1/4 small onion diced

  • 1/4

    cup fresh basil finely chopped

  • 1/4

    cup fresh parsley finely chopped

  • Salt to taste

  • Freshly-ground black pepper to taste

  • 12

    ounces salmon steak grilled or broiled, and chilled (or one 12-oz can salmon)

  • 6

    cups mixed salad greens

  • 1

    roasted red pepper cut into strips

Directions

In a large bowl, combine lemon juice and mustard; whisk until blended. Add olive oil in a thin, steady stream, whisking constantly until smooth. Add green beans, tomatoes, olives, shallot, basil and parsley and toss to coat. Season with salt and pepper to taste. Cut salmon into 1-inch cubes; add to salad. Toss gently to coat. Arrange greens on serving plates; top with salmon mixture. Garnish with pepper strips. This recipe yields 4 servings. Carbohydrates: 15.5 grams Net Carbs: 10 grams Fiber: 5.5 grams Protein: 20.5 grams Fat: 29.5 grams Calories: 399

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