Pasta Salad With Tuna, Capers And Lemon

By á-174942

Ingredients

• 3 cups fusilli-shape controlled-carb pasta
• 1/3 cup extra-virgin olive oil
• 2 cans tuna in oil - (6 oz ea) lightly drained, and flaked
• 1/2 red onion finely diced
• 1/4 cup chopped fresh parsley
• 3 tablespoons capers with brine
• 2 tablespoons fresh lemon juice
• 1 teaspoon grated lemon rind
• Salt to taste
• Freshly-ground black pepper to taste

Details

Servings 4

Preparation

Step 1

Cook pasta in lightly salted boiling water until tender. Drain; transfer to a large bowl.

Mix in olive oil until pasta is coated. Add tuna, onion, parsley, capers and their brine, lemon juice and lemon rind. Toss gently. Season to taste with salt and pepper. Serve warm or chilled.

This recipe yields 4 servings.

Carbohydrates: 12.5 grams
Net Carbs: 5 grams
Fiber: 7.5 grams
Fat: 28 grams
Calories: 493