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Open Sesame Broccoli Salad


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  • 2 medium broccoli heads broken into
  • florets - (abt 8 cups)
  • 1/4 cup sesame seeds
  • 2 tablespoons reduced-sodium soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons dark sesame oil
  • 1 1/2 packets sugar substitute


Servings 8


Step 1

In a large pot of lightly salted boiling water, cook broccoli 5 minutes, until crisp-tender. Rinse under cold water; drain.

In dry skillet over medium heat, toast sesame seeds 5 minutes, until golden and fragrant. Transfer to small plate to cool.

In large bowl, combine soy sauce, vinegar, oil and sugar substitute and mix well. Add broccoli and half the sesame seeds and toss well. Marinate at room temperature at least 30 minutes, stirring occasionally. Before serving, sprinkle broccoli with remaining sesame seeds.

This recipe yields 8 servings.

Carbohydrates: 5.5 grams
Net Carbs: 3 grams
Fiber: 2.5 grams
Protein: 3 grams
Fat: 6 grams
Calories: 80

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