Grilled Pork And Mushroom Salad

Grilled Pork And Mushroom Salad
Grilled Pork And Mushroom Salad

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 1/3

    cup olive or vegetable oil

  • 3

    tablespoons balsamic vinegar

  • 2

    tablespoons Dijon mustard

  • 2

    tablespoons finely-chopped fresh basil (or 2 tspns dried basil)

  • Salt to taste

  • Freshly-ground black pepper to taste

  • 4

    boneless pork chops, abt 3/4" thick

  • 8

    ounces Portobello mushrooms (or large white stuffing mushrooms)

  • 1

    package salad greens - (10 oz)

Directions

Make vinaigrette dressing: Whisk together oil, vinegar, mustard and basil in a small bowl until well combined. Season with salt and pepper to taste. Separate 1/4 cup dressing to baste the chops. Season chops with salt and pepper; grill or broil 12 to 15 minutes just until done, but still moist, brushing occasionally with vinaigrette. Grill mushrooms 5 minutes, basting with vinaigrette. Cut pork into 1-inch cubes. Slice mushrooms into thick strips. Toss salad greens with remaining vinaigrette. Divide salad onto four plates; top with pork and mushrooms. This recipe yields 4 servings. Carbohydrates: 8 grams Net Carbs: 6 grams Fiber: 2 grams Protein: 38 grams Fat: 28.5 grams Calories: 439

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