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Hungry Girl's Caramel Apple Cinnamon Buns


1/8th of recipe (1 bun): 137 calories, 4g fat, 280mg sodium, 24g carbs, 0.5g fiber, 10.5g sugars, 1.5g protein

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Rate this recipe 4.5/5 (2 Votes)


  • For the filling:
  • Ingredients
  • 1 cup finely chopped Granny Smith apple
  • 1/4 cup fat-free or light caramel dip
  • 1 teaspoon cinnamon
  • dash salt
  • For the buns:
  • 1 package refrigerated Pillsbury Crescent Recipe Creations
  • Seamless Dough Sheet
  • For the icing:
  • 2 tablespoons powdered sugar
  • 2 teaspoons fat-free or light caramel dip


Preparation time 30mins
Cooking time 60mins


Step 1

Preheat oven to 350 degrees. Spray a baking sheet with nonstick spray. In a microwave-safe bowl, microwave apple for 1 minute, or until slightly softened. Add remaining filling ingredients and thoroughly stir.

Unroll dough on a dry surface with the long sides on the left and right. Roll or stretch into a large rectangle of even thickness. Evenly spread filling onto dough, leaving a 1-inch border. Tightly roll up dough into a log. Pinch the long seam to seal. Turn log so the seam side is down. Cut widthwise into 8 equally sized buns, and lay buns on the baking sheet, swirl sides up.

Bake until golden brown, 12 to 15 minutes. In a small bowl, mix powdered sugar with 1 teaspoon cold water until dissolved. Thoroughly mix in caramel dip. Drizzle over buns and enjoy!

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