- 3
0/5
(0 Votes)
Ingredients
- 3 tbsp. orange juice concentrate
- 3 tbsp. fat free half and half
- 12 ice cubes
- 1 cup fresh strawberries hulled
- 1 medium ripe banana, cut into chunks
- 1/2 cup fresh or frozen blueberries
- 1/2 cup fresh or frozen raspberries
- 1 cup
- Calories 108
- Fat 1 g
- Cholesterol 0 g
- Sodium 14 mg
- Carbohydrates 26 g
- Fibre 4 g
- Protein 2 g
- Diabetic exchange 1 1/2 fruit
Preparation
Step 1
In blender, combine all ingredients; cover and process 30-45 seconds or until smooth. Pour into chilled glasses and serve immediately.