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Grilled Lemon-Herb Veal Chops


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  • 3 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 3 garlic cloves pressed
  • 1 1/2 teaspoons dried oregano leaves crumbled
  • 1 teaspoon freshly-ground black pepper
  • 4 veal rib or loin chops, 1" thick


Servings 4


Step 1

Combine olive oil, lemon juice, garlic, oregano and pepper; add veal chops and toss to coat. Let sit 20 minutes at room temperature or up to 2 hours in the refrigerator.

Prepare outdoor grill according to manufacturers directions for medium heat or heat broiler. Grill or broil chops 12 to 15 minutes for medium doneness, turning once halfway through cooking time.

This recipe yields 4 servings.

Carbohydrates: 2 grams
Net Carbs: 1.5 grams
Fiber: 0.5 grams
Protein: 43 grams
Fat: 31 grams
Calories: 467

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