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Greek Chicken

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Ingredients

  • 1 pound boneless chicken
  • 1 cup crumbled feta cheese
  • 1/2 teaspoon dried oregano
  • 1 tablespoon lemon juice
  • 1 tablespoon oil
  • Salt to taste
  • Freshly-ground black pepper to taste
  • 1 cup chicken broth
  • 1/2 cup tomato diced
  • 1 cup fresh spinach

Details

Servings 4

Preparation

Step 1

Flatten chicken. Combine feta, lemon juice and oregano. Spread over chicken. Fold chicken to enclose filling; secure with a toothpick.

Heat oil in a skillet until hot. Add chicken and cook until golden brown.

Mix chicken broth, tomato and spinach. Add to skillet, heat to boiling. Reduce heat to low; cover and simmer 8 to 10 minutes. Serve.

This recipe yields 4 servings; recipe total 10 grams of carbs, per serving: 2.5 grams of carbs.

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