Greek Chicken

Greek Chicken
Greek Chicken

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 1

    pound boneless chicken

  • 1

    cup crumbled feta cheese

  • 1/2

    teaspoon dried oregano

  • 1

    tablespoon lemon juice

  • 1

    tablespoon oil

  • Salt to taste

  • Freshly-ground black pepper to taste

  • 1

    cup chicken broth

  • 1/2

    cup tomato diced

  • 1

    cup fresh spinach

Directions

Flatten chicken. Combine feta, lemon juice and oregano. Spread over chicken. Fold chicken to enclose filling; secure with a toothpick. Heat oil in a skillet until hot. Add chicken and cook until golden brown. Mix chicken broth, tomato and spinach. Add to skillet, heat to boiling. Reduce heat to low; cover and simmer 8 to 10 minutes. Serve. This recipe yields 4 servings; recipe total 10 grams of carbs, per serving: 2.5 grams of carbs.

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