Fillet Of Sole In White Wine

Fillet Of Sole In White Wine
Fillet Of Sole In White Wine

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 4

    sole fillets - (8 oz ea)

  • 1 1/4

    teaspoons salt

  • 1/2

    teaspoon freshly-ground white pepper

  • 2

    green onions or scallions chopped

  • 4

    tablespoons melted butter - (1/2 stick)

  • 1/2

    cup dry white wine

  • 1

    tablespoon chopped parsley

  • 1/2

    teaspoon thyme

  • 2

    bay leaves crushed

  • 1

    tablespoon butter

  • 1 1/2

    teaspoons flour

  • 2

    tablespoons heavy cream

Directions

Preheat oven to 375 degrees. Wash and dry fillets and season with salt and pepper. Arrange fillets in a buttered baking dish in a single layer and sprinkle with the green onions, melted butter, wine, parsley, thyme, and bay leaves. Cover with greased paper facing down, then cover dish, and bake 20 minutes. Carefully remove fillets from baking dish. Strain pan juices into a small saucepan, add 1 tablespoon butter, and let melt. Blend in the flour, add the cream, and cook 4 minutes. Pour over fish and serve. This recipe yields 4 servings; 6.2 grams of carbohydrate in entire recipe, if serving 4, each serving contains 1.6 grams of carbohydrate.

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. You can change which cookies are set at any time and find out more about them by following this link.

Please describe your issue: