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Cinnamon Hot Cereal

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Ingredients

  • 3 tablespoons flax meal
  • 3 tablespoons vanilla protein powder
  • 2/3 cup water
  • 1 dash salt
  • 1 tablespoon butter
  • 1 teaspoon cinnamon
  • Artificial sweetener to taste
  • 1/4 cup heavy cream well chilled

Details

Servings 1

Preparation

Step 1

Mix first 4 ingredients until smooth. Microwave approximately 2 minutes. Top with butter, Sweetener, cinnamon and cream.

This recipe yields 1 serving; 2 carb grams per serving if using liquid sweetener. Adjust as necessary if you use a different sweetener.

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