Butterflied Leg Of Lamb
By á-174942
Ingredients
- 1 1/2 slices Atkins Bakery Sliced White Bread
- 1 butterflied leg of lamb (abt 3 1/2 lbs trimmed, 5 lbs untrimmed)
- 1 teaspoon salt
- 1/2 teaspoon freshly-ground black pepper
- 1 teaspoon chopped fresh rosemary
- 1/4 cup Dijon mustard
- 2 garlic cloves chopped
- 1/3 cup chopped fresh parsley
Details
Servings 8
Preparation
Step 1
Heat oven to 200 degrees. Place bread in oven for 15 minutes, or until dried but not browned. Raise oven temperature to 375 degrees. Place bread in a food processor and process into fine crumbs.
Rub lamb with salt, pepper and rosemary. Place lamb in a roasting pan and spread mustard over lamb. In a small bowl, combine bread crumbs, garlic and parsley. Gently pat crumb mixture over lamb.
Cook 45 minutes, or until internal temperature reaches 135 degrees on an instant-read thermometer for medium-rare. Let rest 15 minutes before carving.
This recipe yields 8 servings.
Carbohydrates: 2.5 grams
Net Carbs: 1.5 grams
Fiber: 1 grams
Protein: 43 grams
Fat: 12 grams
Calories: 300
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