NOODLES****Ginger Scallion Noodles
By Unblond1
28/02/15-Yummy. I had as a lunch with fresh udon noodles and a little leftover salmon teriyaki/roasted baby bok choy.
The sauce can be used in other ways as well ... atop veggies, fish or chicken as a salsa-type thing.
- 3
Ingredients
- 1 pkg of PC Udon noodles per serving (nutrition calculated separately)
- 4 scallions, chopped
- 1/2 tablespoon finely minced ginger root
- 1/2 teaspoon finely minced garlic
- 2 teaspoons extra virgin olive oil
- 1 teaspoon homemade Asian Chili Oil
- 1 teaspoon sesame oil
- 1 1/2 tablespoons soy sauce
- 1/2 teaspoon rice vinegar
- 1/2 teaspoon brown sugar
- 1 tablespoon Sesame seeds for garnish
Preparation
Step 1
Cook the noodles according to package directions (add salt to the water if cooking dry noodles). Rinse, drain, and set aside.
Combine all sauce ingredients in a small bowl and let sit for at least 15 minutes. The sauce can be refrigerated for up to 2 weeks minimum.
Pour the sauce over the noodles in a large bowl and toss to coat. Serve sprinkled with some sesame seeds. Serve hot, cold or at room temperature.
Nutrition Facts
SAUCE ONLY - 3 Servings
Calories 86.8
Total Fat 7.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 4.5 g
Cholesterol 0.0 mg
Sodium 291.3 mg
Potassium 77.4 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.9 g
Sugars 1.2 g
Protein 1.5 g
Nutrition Facts
WITH PC UDON NOODLES - 3 Servings
Calories 366.8
Total Fat 8.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 4.5 g
Cholesterol 0.0 mg
Sodium 701.3 mg
Potassium 77.4 mg
Total Carbohydrate 63.8 g
Dietary Fiber 3.9 g
Sugars 1.2 g
Protein 10.5 g