Stuffed Zucchini

Stuffed Zucchini
Stuffed Zucchini

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

8

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

8

servings

Ingredients

  • 4

    medium zucchini

  • 2

    tablespoons butter

  • 1

    tomato chopped

  • 3

    green onions finely sliced

  • Freshly-ground black pepper to taste

  • 1/4

    cup grated Parmesan cheese

  • Salt to taste

Directions

Cut zucchini lengthwise in halves. Scoop out pulp, leaving a 1/4-inch wall; chop pulp and reserve. Place zucchini shells cut-sides down in dish. Cover loosely and microwave on high (100%) until crisp-tender (about 5 to 6 minutes.) Cover and microwave reserved pulp, the onions, and butter in a 1 1/2-quart casserole or bowl on high until tender (6 to 7 minutes). Stir in cheese, tomato, salt and pepper. Turn zucchini shell cut-sides up; spoon mixture into shells. Cover loosely and microwave on high until hot (2 to 3 minutes). This recipe yields 8 servings; 3 carb grams per serving.

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