Skewered Spanish Chicken

By á-170456

Ingredients

• 1/4 cup olive oil
• 1 tablespoon lemon juice
• 2 tablespoons chopped fresh parsley
• 1 teaspoon dried thyme
• 1 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 teaspoon freshly-ground black pepper
• 1 1/2 pounds boneless skinless chicken thighs cut 1 1/2" pieces

Details

Servings 4

Preparation

Step 1

Mix oil, lemon juice, parsley, thyme, paprika, salt and pepper in a medium bowl and add chicken. Mix to coat pieces. Cover and marinate in refrigerator at least 2 hours, stirring occasionally.

Prepare grill for barbecue or preheat broiler. Drain marinade into a small saucepan and boil 3 minutes.

Thread chicken pieces onto 8 long metal skewers, leaving 1/4 inch between pieces. Grill over medium-hot coals or broil, turning once and brushing occasionally with marinade (do not brush with uncooked marinade), until tender and cooked through, 10 to 12 minutes.

This recipe yields 4 servings.

Carbohydrates: 1 grams
Net Carbs: 0.5 grams
Fiber: 0.5 grams
Protein: 33.5 grams
Fat: 20 grams
Calories: 326