Super Awesome Granola Bars - Allergy Free

By EasyBreezyLife

Allergy free granola bar recipe. This one is a keeper! Chewy, fruity, crunchy, yumminess. No dairy, no soy, no egg, no nuts, no wheat, no gluten.

Ingredients

• 6 cups gluten free rolled oats
• 1/4 cup chia seeds
• 1/2 cup cooking oil
• 1 tsp salt
• 1 cup brown sugar
• 1/2 cup honey
• 1/4 cup apple juice
• 1/4 cup molasses
• 3 tsp vanilla extract
• 1 1/2 cup gluten free rice krispies or puffed brown rice
• 1 scoop of protein powder (we use Growling Naturals)
• 1 cup raisins
• 1/2 cup dried cranberries
• 1/2 cup sunflower seeds
• 1/4 cup allergy free chocolate chips (we use Enjoy Life)

Preparation

Step 1

1. In a large bowl mix oats, chia seeds, oil and salt. Pour mixture onto two foil covered sheet pans and bake on 350 for 20 minutes, stirring twice. Remove from heat, put aside and lower oven temp to 325.

2. In a medium size saucepan add brown sugar, honey, apple juice, and molasses over medium heat until bubbles start to form. Remove from heat and add vanilla.

3. In the same large mixing bowl stir together oat mixture, molasses mixture and the remaining ingredients until well blended.

4. Pour mixture into a large parchment paper lined cookie sheet. Using the bottom of a greased measuring cup press mixture into pan.

5. Bake for 15-20 minutes. Allow to cool completely before attempting to remove from the pan. Slice into individual size servings.