Sante Fe Turkey Meatballs

Sante Fe Turkey Meatballs
Sante Fe Turkey Meatballs

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 1

    tablespoon canola oil divided

  • 1

    small onion finely chopped

  • 2

    slices Atkins white bread torn small pieces

  • 1/2

    cup water

  • 1

    pound ground turkey

  • 1

    garlic clove pressed

  • 1

    teaspoon ground cumin

  • 1

    teaspoon salt

  • 1/4

    teaspoon freshly-ground black pepper

  • 1/4

    pound pepper Jack (or Monterey Jack) cheese cut 12 equal cubes

  • 1/2

    cup reduced sodium chicken broth

  • 1/2

    cup green salsa

Directions

In a large nonstick skillet, heat 1 teaspoon oil over medium heat. Cook onion 5 minutes, until softened; cool slightly. In a large bowl soak bread in water until soft. Mix in turkey, garlic, cumin, salt, pepper and onions. Divide mixture into 12 portions. Insert a cheese cube in the center of each portion and form into balls (make sure cheese is completely enclosed). Heat remaining 2 teapoons oil over medium heat. Cook meatballs 5 minutes, turning to brown on all sides. Mix salsa and chicken broth. Add to skillet, reduce heat to medium-low. Simmer, covered, 10 minutes or until meatballs are cooked through. Transfer to a plate; spoon sauce over meatballs. This recipe yields 4 servings. Carbohydrates: 7.5 grams Net Carbs: 4.5 grams Fiber: 3 grams Protein: 31 grams Fat: 23.5 grams Calories: 364

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