Pecan Cheese Crisps

Pecan Cheese Crisps
Pecan Cheese Crisps

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

7

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

7

servings

Ingredients

  • 1/2

    cup vital wheat gluten flour

  • 1/4

    cup whey protein

  • 1/8

    cup almond flour

  • 1/2

    teaspoon baking powder

  • 1/2

    teaspoon dry mustard

  • 1

    pinch cayenne pepper

  • 1/2

    cup butter softened

  • 2

    cups shredded sharp cheddar or Swiss cheese

  • 1/2

    cup chopped/broken pecans - (small pieces)

Directions

Sift together flours, baking powder, mustard and pepper. Cream butter, gradually blend in cheese and nuts. Add flour mixture slowly until blended. Divide dough in half, make rolls 1 1/2-inch in diameter, wrap in foil or waxed paper and chill 3 hours or overnight. Preheat oven to 400 degrees. Slice each roll into very thin slices. Arrange on greased cookie sheets. Bake at 400 degrees for 6 minutes. Cool immediately on wire racks. This recipe yields 7 dozen crackers; each 4 cracker serving is 1 carb gram.

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