Peanut Butter Protein Bars

Peanut Butter Protein Bars
Peanut Butter Protein Bars

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 2

    tablespoons no-sugar peanut butter

  • 2

    tablespoons butter melted

  • 1/2

    teaspoon liquid artificial sweetener

  • 1/4

    cup Splenda

  • 1

    scoop Vanilla Praline Designer

  • Whey protein powder see * Note

Directions

* Note: It's best to use the "scoop" that comes with the package, but in case it's lost (or you use another brand), this is approximately 1/3 of a cup. Melt peanut butter and butter in microwave or double boiler. Mix in the sweeteners thoroughly. Add protein powder and stir until it forms a ball. (You may need to use clean hands to aid in the thorough mixing.) Roll up in ball and knead a bit; then separate into even portions, shaping as desired. Refrigerate until firm. This recipe yields 4 bars; approximately 2 carb grams per bar.

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