Grilled Flank Steak with Confetti Salsa

From: All You (July 2008) Nutritional Facts per serving: Calories 330, Fat 18 g, Sat Fat 6 g, Protein 30 g, Carbohydrate 14 g, Fiber 3 g, Cholesterol 71 mg, Sodium 401 mg

Adapted from myrecipes.com

PREP TIME

15

minutes

TOTAL TIME

30

minutes

SERVINGS

8

servings

PREP TIME

15

minutes

TOTAL TIME

30

minutes

SERVINGS

8

servings

Adapted from myrecipes.com

Ingredients

  • 1

    red bell pepper, stemmed, seeded and chopped (3/4 cup)

  • 1/2

    red onion, chopped

  • 1

    clove garlic, chopped

  • 1

    avocado (about 10 oz.), pitted, peeled and chopped

  • 1

    cup diced fresh mango (about 15 oz.)

  • 2

    tablespoons fresh lime juice

  • 1/2

    cup chopped fresh cilantro

  • Salt and pepper

  • 1

    2 1/2-lb. flank steak, trimmed

  • 1

    teaspoon olive oil

Directions

Combine bell pepper, onion, garlic, avocado, mango and lime juice in a small bowl. Stir in cilantro and season with salt and pepper. Set salsa aside. Prepare a charcoal fire, let burn to a gray ash and set grill about 6 inches above coals. (Or preheat broiler and set broiling rack 6 inches from heat source.) Rub steak with oil and season both sides with salt and pepper. Grill or broil steak, about 6 minutes per side for medium-rare. Remove steak to a work surface, cover loosely with foil and let sit for 10 minutes. Slice steak very thin on diagonal and serve with salsa.

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