Lemon And Parmesan Turkey Cutlets

By á-170456

Ingredients

• 4 slices Atkins Bakery Sliced White Bread
• 1/3 cup grated Parmesan cheese
• 2 tablespoons grated lemon rind
• 1 teaspoon salt
• 1/2 teaspoon freshly-ground black pepper
• 2 pounds turkey cutlets cut 2" wide strips
• 1/4 cup freshly-squeezed lemon juice
• 6 tablespoons olive oil divided

Details

Servings 4

Preparation

Step 1

Heat oven to 350 degrees. Put bread directly on oven racks. Bake until dried out but not browned, about 10 minutes. In a food processor, process bread until fine crumbs form (or use a box grater).

Put crumbs, cheese, lemon rind, salt and pepper into a resealable plastic bag; shake to mix. Dip cutlets into lemon juice. One at a time, place cutlets in bag; shake to coat. Repeat until all cutlets are coated.

In a large skillet, heat 2 tablespoons oil over medium-high heat until shimmering. Add about one-third of the turkey cutlets to the skillet, making sure they do not touch each other. Cook cutlets 5 minutes, turning once, until just cooked through and golden.

Repeat twice more with remaining cutlets, wiping down pan with a paper towel between batches, if necessary. Serve cutlets with lemon slices.

This recipe yields 4 servings.

Carbohydrates: 9 grams
Net Carbs: 4.5 grams
Fiber: 4.5 grams
Protein: 69 grams
Fat: 25.5 grams
Calories: 551