Lemon And Parmesan Turkey Cutlets

Lemon And Parmesan Turkey Cutlets
Lemon And Parmesan Turkey Cutlets

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 4

    slices Atkins Bakery Sliced White Bread

  • 1/3

    cup grated Parmesan cheese

  • 2

    tablespoons grated lemon rind

  • 1

    teaspoon salt

  • 1/2

    teaspoon freshly-ground black pepper

  • 2

    pounds turkey cutlets cut 2" wide strips

  • 1/4

    cup freshly-squeezed lemon juice

  • 6

    tablespoons olive oil divided

Directions

Heat oven to 350 degrees. Put bread directly on oven racks. Bake until dried out but not browned, about 10 minutes. In a food processor, process bread until fine crumbs form (or use a box grater). Put crumbs, cheese, lemon rind, salt and pepper into a resealable plastic bag; shake to mix. Dip cutlets into lemon juice. One at a time, place cutlets in bag; shake to coat. Repeat until all cutlets are coated. In a large skillet, heat 2 tablespoons oil over medium-high heat until shimmering. Add about one-third of the turkey cutlets to the skillet, making sure they do not touch each other. Cook cutlets 5 minutes, turning once, until just cooked through and golden. Repeat twice more with remaining cutlets, wiping down pan with a paper towel between batches, if necessary. Serve cutlets with lemon slices. This recipe yields 4 servings. Carbohydrates: 9 grams Net Carbs: 4.5 grams Fiber: 4.5 grams Protein: 69 grams Fat: 25.5 grams Calories: 551

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