Chicken With Lemon And Capers

By á-170456

Ingredients

• 1 tablespoon olive oil
• 4 chicken breast halves - (abt 2 lbs)
• Salt to taste
• Freshly-ground black pepper to taste
• 1/2 cup white wine
• 1 tablespoon lemon juice
• 1 teaspoon grated lemon zest
• 1 1/2 tablespoons capers drained, rinsed
• 3 tablespoons chilled butter cut small pieces

Details

Servings 4

Preparation

Step 1

Heat oil in a heavy skillet over medium heat until hot but not smoking. Sprinkle chicken with salt and pepper. Add chicken and cook until browned and cooked through, 4 to 5 minutes per side. Remove chicken from skillet; cover and keep warm.

Add wine, lemon juice, lemon zest and capers to same skillet. Bring to a boil, lower heat and simmer 2 minutes, scraping up any browned bits from bottom of skillet. Whisk in butter, 1 piece at a time, and cook over low heat until incorporated. Pour sauce over chicken and serve immediately.

This recipe yields 4 servings.

Carbohydrates: 1 grams
Net Carbs: 1 grams
Protein: 52.5 grams
Fat: 15 grams
Calories: 378