Chicken With Lemon And Capers

Chicken With Lemon And Capers
Chicken With Lemon And Capers

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 1

    tablespoon olive oil

  • 4

    chicken breast halves - (abt 2 lbs)

  • Salt to taste

  • Freshly-ground black pepper to taste

  • 1/2

    cup white wine

  • 1

    tablespoon lemon juice

  • 1

    teaspoon grated lemon zest

  • 1 1/2

    tablespoons capers drained, rinsed

  • 3

    tablespoons chilled butter cut small pieces

Directions

Heat oil in a heavy skillet over medium heat until hot but not smoking. Sprinkle chicken with salt and pepper. Add chicken and cook until browned and cooked through, 4 to 5 minutes per side. Remove chicken from skillet; cover and keep warm. Add wine, lemon juice, lemon zest and capers to same skillet. Bring to a boil, lower heat and simmer 2 minutes, scraping up any browned bits from bottom of skillet. Whisk in butter, 1 piece at a time, and cook over low heat until incorporated. Pour sauce over chicken and serve immediately. This recipe yields 4 servings. Carbohydrates: 1 grams Net Carbs: 1 grams Protein: 52.5 grams Fat: 15 grams Calories: 378

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