Easy Blue Cheese Dressing

By Walt

Ingredients

• 1 cup regular mayonnaise
• 1 cup sour cream
• 6 oz blue cheese
• 1 Tablespoon apple cider or wine vinegar
• 1 / 2 teaspoon pepper
• (optional) 2 teaspoons Worcestershire sauce
• (optional) 1/2 teaspoon garlic powder

Preparation

Step 1

Crumble the blue cheese, and mix it all together. Thin with water if desired.

Nutritional Analysis: 2 tablespoons of dressing hav less than one gram of of carbohydrate, and about 2 grams of protein, and 135 calories.