Chicken Cacciatore

Chicken Cacciatore
Chicken Cacciatore

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 1

    chicken - (3 to 3 1/2 lbs) cut 8 pieces

  • 1

    small onion thinly sliced

  • 2

    large garlic cloves chopped

  • 2

    teaspoons dried rosemary

  • 1/2

    cup dry white wine

  • 3/4

    teaspoon salt

  • 1/4

    teaspoon crushed red-pepper flakes

  • 1 1/2

    cups canned plum tomatoes drained, and coarsely chopped

Directions

In a large skillet, heat oil over medium-high heat. Brown chicken in two batches, about 8 minutes per batch. Transfer to a plate. Add onion, garlic and rosemary to pan; cook 4 minutes, until onion is softened. Add wine and bring to a boil, stirring to loosen any browned bits. Add salt and red-pepper flakes. Return chicken, skin-side up, and accumulated juices to skillet. Boil until almost all the wine has evaporated, about 2 minutes. Add tomatoes. Cover, reduce heat to low and simmer 30 minutes, until chicken is cooked through. Transfer chicken to a serving platter. Boil sauce 2 minutes to thicken; spoon over chicken. This recipe yields 4 servings. Carbohydrates: 6.5 grams Net Carbs: 5 grams Fiber: 1.5 grams Protein: 49.5 grams Fat: 34.5 grams Calories: 560

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