Sardine Pâté
This lightened-up pâté recipes is made from protein-packed sardines and enriched with the fresh flavors of red onion, herbs, zesty lemon, and rich olive oil. Serve this recipe with crackers, toasted bread points, and the raw vegetables of your choice for a smooth and creamy dip that is sure to please all of your favorite guests.
Ingredients
- 2 cans oil-packed sardines
- 1/4 cup chopped red onion
- 1/4 cup fresh parsley leaves
- 1/4 cup fresh cilantro leaves or chives
- Kosher salt to taste
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- grated lemon peel for garnish
- chopped cilantro or chives for garnish
Details
Servings 4
Preparation time 10mins
Cooking time 15mins
Adapted from weightwatchers.com.au
Preparation
Step 1
Process all ingredients in food processor until smooth. Serve with crackers or toasted baguette slices. Sprinkle with lemon peel, chopped cilantro, or chives, and drizzle with additional olive oil.
You'll also love
- Red Kuri and Apple Soup with... 4/5 (4 Votes)
- Fresh Pickle Relish 4.3/5 (3 Votes)
- Asian Pork Noodle Soup 4.3/5 (3 Votes)
- Rosemary Chicken Wings 4/5 (5 Votes)
- Rigatoni with Meat Sauce - Instant... 4.1/5 (30 Votes)
- Gluten Free Oat Flour Carrot Cake... 3.9/5 (11 Votes)
- Vanilla Bean Pecan Butter 4.3/5 (8 Votes)
- Beer Bread & Creamy Herb Dip 3.7/5 (87 Votes)
Review this recipe