Broiled Orange-Chili Chicken Breasts
By á-174942
Rate this recipe
0/5
(0 Votes)
Ingredients
- 4 boneless chicken breast halves with skin
- Salt to taste
- Freshly-ground black pepper to taste
- 1/4 cup fresh orange juice
- 1 tablespoon canola oil
- 1 tablespoon chili powder
- 1 teaspoon grated orange rind
- 1 garlic clove pressed
- 1/4 teaspoon cayenne pepper (optional)
Details
Servings 4
Preparation
Step 1
Sprinkle chicken breasts with salt and pepper. In a large resealable plastic bag, mix orange juice, oil, chili powder, orange rind, garlic and cayenne pepper. Add chicken breasts; toss to coat. Refrigerate 6 to 8 hours.
Heat broiler. Position broiler rack 6 inches from heat source. Broil chicken 12 to 15 minutes, turning halfway through cooking time, just until cooked through.
This recipe yields 4 servings.
Carbohydrates: 3 grams
Net Carbs: 2.5 grams
Fiber: 0.5 grams
Protein: 36 grams
Fat: 19.5 grams
Calories: 337
You'll also love
- The Soup Nazi's Crab Bisque 0/5 (0 Votes)
- Salmon-Stuffed Zucchini 0/5 (0 Votes)
- Blackened Beef Brisket 0/5 (0 Votes)
- Cauliflower Custard 0/5 (0 Votes)
- Green And Yellow Beans In Lemon... 0/5 (0 Votes)
- Braised Red Cabbage With Fennel... 0/5 (0 Votes)
- Coconut Toffee Crisps 0/5 (0 Votes)
- Lemon Crumb Pie 0/5 (0 Votes)
Review this recipe