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Health Peanut butter with chocolate coated


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  • 12 cups
  • Ingredients
  • 6 ounces semisweet chocolate, chopped
  • 1 tablespoon coconut oil
  • 1/4 cup peanut butter, natural and unsweetened
  • 1 tablespoon honey
  • 1 tablespoon chia seeds
  • 1 tablespoon hemp seeds
  • 1 tablespoon flax seeds



Step 1

In a microwave-safe bowl, or in the top part of a double boiler over medium heat, place the dark chocolate and coconut oil.
Heat the mixture in the microwave on high for about a minute, or in the double boiler, until melted and smooth.
Pour about 1 teaspoon of the chocolate mixture into each of cup of a 12-cup mini muffin tin.
Place the tin the freezer to solidify the chocolate, about 3 minutes.
Meanwhile, mix together the peanut butter, honey and seeds in a small bowl.
Remove the tin from the freezer and dollop about 1 teaspoon of the peanut butter mixture on top of the hardened chocolate in each cup, spreading with a spoon to flatten.
Top each cup with the remaining chocolate until the peanut butter is covered.
Return the tin to the freezer until the chocolate is solid, about 10 minutes.
Remove from the tin by placing a knife between the edge of the peanut butter cup and the edge of the tin until the peanut butter cup pops out.
Store in an airtight container in the fridge.
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Level of Difficulty:
Prep Time:
20 minutes plus freezing time
Cooking Time:
10 minutes

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