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Keto Fudge

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Yummy fudge treat you can enjoy guilt free and it satisfies the chocolate craving.

NUTRITIONAL COMPARISON (per serving)
Traditional Fudge = 205 calories, 19.6g fat, 0.4g protein, 17.5g carbs, 0.6g fiber
"Healthified" Fudge = 172 calories, 19.6g fat, 0.4g protein, 1.3g carbs, 0.6g fiber (97% fat, 0.9% protein, 2.1% carbs)

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Rate this recipe 4.6/5 (7 Votes)

Ingredients

  • 1 cup coconut oil, soft yet still solid
  • 1/4 cup full fat coconut milk
  • 1/4 cup organic cocoa powder
  • 1/4 cup Swerve confectioners (or a drop of stevia glycerite)
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon almond extract
  • 1/2 teaspoon Celtic sea salt

Details

Preparation time 21mins
Cooking time 21mins
Adapted from mariamindbodyhealth.com

Preparation

Step 1

Place the coconut oil and coconut milk a medium sized bowl and mix with a hand mixer on high for 6 minutes or until well combined and glossy. TIP: I used my stand mixer.

Place the remaining ingredients in the bowl and stir on low speed until the cocoa is combined (so it doesn't poof all over your kitchen).
Increase speed and mix until everything is well combined. Taste the fudge and adjust to desired sweetness.

Place a sheet of parchment or wax paper along the inside of a loaf pan. Place the loaf pan in the freezer for at least 15 minutes, until just set.

Use the edges of the parchment to pull the fudge out of the pan. Place on a cutting board and remove the parchment paper.

Use a sharp knife to cut the fudge into squares. Store in an airtight container in the freezer; it will liquefy if you leave it in a warm area.



NUTRITIONAL COMPARISON (per serving)
Traditional Fudge = 205 calories, 19.6g fat, 0.4g protein, 17.5g carbs, 0.6g fiber
"Healthified" Fudge = 172 calories, 19.6g fat, 0.4g protein, 1.3g carbs, 0.6g fiber (97% fat, 0.9% protein, 2.1% carbs)

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