Squid With Basil And Lime

Squid With Basil And Lime
Squid With Basil And Lime

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

2

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

2

servings

Ingredients

  • 1

    pound cleaned squid bodies cut 1/2"

  • rings, and tentacles halved

  • 1/2

    cup chopped fresh basil leaves

  • 2

    tablespoons olive oil

  • 2

    tablespoons fresh lime juice

  • 1

    garlic clove pressed

  • 1/4

    teaspoon dried hot red pepper flakes

  • 1

    tablespoon peanut oil

Directions

Combine squid, basil, olive oil, lime juice, garlic, and red pepper flakes in a bowl and mix well. Marinate squid, covered, in the refrigerator for at least 20 minutes and up to 1 hour. Heat a heavy skillet or wok over medium-high heat until a drop of water sizzles on the surface, about 45 seconds. Pour peanut oil into the wok, add squid, and cook, stirring frequently, about 2 minutes, until squid is opaque. Serve immediately. This recipe yields 2 servings. Carbohydrates: 9.5 grams Net Carbs: 9 grams Fiber: 0.5 grams Protein: 35.5 grams Fat: 23.5 grams Calories: 398

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