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Lebanese Baked Chicken (Frarej)

From Buttoni's Low Carb Recipes
https://buttoni.wordpress.com/2009/08/04/lebanese-baked-chicken/

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Rate this recipe 4.5/5 (17 Votes)
Lebanese Baked Chicken (Frarej) 1 Picture

Ingredients

  • 4 T. olive oil
  • 1 cut up whole chicken or 8 pieces
  • 4 oz. onion cut into wedges (separate layers)
  • 2 Roma tomatoes cut into wedges
  • 6-10 cloves garlic, (leave half of them whole, mince the rest)
  • 1/2 tsp. oregano
  • Juice of 1 lemon
  • Dash salt and pepper
  • OPTIONAL: Carrots and wedges of rutabaga or turnips (for non-low-carbers, potato wedges)

Details

Adapted from buttoni.wordpress.com

Preparation

Step 1

4 T. olive oil

1 cut up whole chicken or 8 pieces

4 oz. onion cut into wedges (separate layers)

2 Roma tomatoes cut into wedges

6-10 cloves garlic, (leave half of them whole, mince the rest)

½ tsp. oregano

Juice of 1 lemon

Dash salt and pepper

OPTIONAL: Carrots and wedges of rutabaga or turnips (for non-low-carbers, potato wedges)

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