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Shrimp Scampi


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  • 2 tablespoons butter
  • 2 tablespoons olive oil
  • 4 large garlic cloves minced
  • 1/4 cup chopped fresh Italian flat-leaf parsley
  • 1 1/2 tablespoons lemon juice
  • 1/2 cup dry white wine
  • 1 pinch dried hot red-pepper flakes
  • Salt to taste
  • Freshly-ground black pepper to taste
  • 1 pound large shrimp shelled, deveined


Servings 2


Step 1

Heat butter and oil in a heavy skillet over medium heat until foam subsides. Add garlic, parsley, lemon juice, wine, pepper flakes and salt and pepper to taste. Bring to a boil, lower heat and simmer 3 minutes.

Add shrimp to skillet and cook, stirring frequently, for 5 to 6 minutes, until shrimp are pink. Remove from the heat. Place shrimp on a serving plate and pour sauce from the skillet over them. Serve immediately.

This recipe yields 2 servings.

Carbohydrates: 5 grams
Net Carbs: 4.5 grams
Fiber: 0.5 grams
Protein: 30 grams
Fat: 26.5 grams
Calories: 418

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