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Pasta With Broccolini And Tomato-Cream Sauce

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Ingredients

  • 3 cups controlled carbohydrate pasta
  • 1 bunch broccolini cut 2" pieces (or 1/2 bunch broccoli)
  • 1 tablespoon olive oil
  • 1/4 red onion finely chopped
  • 1 tablespoon tomato paste
  • 1 1/4 cups heavy cream
  • 4 ounces smoked provolone or mozzarella cheese diced
  • 2 ounces prosciutto di Parma or baked ham cut thin strips

Details

Servings 4

Preparation

Step 1

Prepare pasta according to package directions. During the last 5 minutes of cooking time, add broccolini. Drain and transfer to a large bowl.

While pasta is cooking, prepare sauce. Heat oil in a medium saucepot over medium heat. Cook onion 5 minutes, until softened. Add tomato paste; cook, stirring 2 minutes more. Add cream to saucepot; cook 5 minutes, until thickened.

Toss pasta and broccolini with cheese cubes and prosciutto strips. Divide on 4 plates; top with sauce.

This recipe yields 4 servings.

Carbohydrates: 20.5 grams
Net Carbs: 12 grams
Fiber: 8.5 grams
Protein: 42.5 grams
Fat: 40 grams
Calories: 602

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